Relaxation Massage
Relax Your Mind with Expert Massage Therapy in Edmonton Today!
Schedule an AppointmentTreat Yourself to a Stress–Free Afternoon at Masahista Healing Hands
Feeling worn out from sore muscles and a busy mind? Finding calm in the hustle of daily life isn’t easy, but taking time for yourself is essential to recharge both body and mind.
At Masahista Healing Hands, we believe everyone deserves a moment of pure relaxation. That’s why our relaxation massages are crafted to ease stress and relieve mild muscle tension. From the moment you step into our tranquil space, you’ll be greeted with warmth and care, helping you feel at peace instantly.
Don’t wait to prioritize yourself. Book your relaxation massage in Edmonton today with the trusted professionals at Masahista Healing Hands. Your well-being starts here!
Experience the Numerous Benefits of a Relaxation Massage
Our relaxation massages in Edmonton offer various therapeutic benefits, such as increased blood circulation and muscle tension relief. We combine targeted techniques with essential oils to stimulate lymphatic flow and reinforce your body’s natural defences. It’s an all-natural way to enhance resilience and recharge your immune system. Your massage therapist will work closely to find your preferred pressure, usually between light and medium. They’ll utilize different actions to address the layers of your muscle tissue.
Some of the other benefits you might experience from a relaxation massage include:
Improved Sleep
Poor sleep means more stress, irritability, and weakened immunity. A Swedish relaxation massage helps calm the nervous system and encourages the brain to produce more delta waves linked to deep, restorative sleep. By lowering cortisol levels and boosting serotonin, it prepares both body and mind for a more restful evening. A Swedish deep tissue massage can also promote a more consistent sleep cycle over time.
Increased Blood Circulation
Massage stimulates blood flow by manually compressing the muscle fibres. It helps oxygen-rich blood reach soft tissues and vital organs. At the same time, it assists in clearing metabolic waste like lactic acid from the muscles, reducing soreness and fatigue. It also supports the lymphatic system in removing cellular waste and toxins from the body. A Swedish deep tissue massage may promote faster recovery and leave you feeling more energized.
Reduced Anxiety and Depression
Swedish relaxation massage triggers the release of feel-good hormones like serotonin and dopamine while helping lower cortisol. By encouraging relaxation and lowering stress hormone levels, massage creates space for the body and mind to settle. While not a cure or replacement for clinical treatment, Swedish massage in South Edmonton can be a valuable part of a broader wellness approach in the community. It helps with mood regulation, improves sleep, and provides a sense of comfort through consistent, therapeutic care.
Relief of from Pain and Other Uncomfortable Symptoms
Pain can take many forms, including stiff muscles, nagging headaches, lower back tension, or widespread discomfort from conditions like fibromyalgia. A relaxation massage in Edmonton offers a gentle, non-invasive way to support your body’s natural recovery process. This results in a slower heart rate, lower blood pressure, and a body that feels more at ease. While not a cure, regular massage sessions can complement your wellness routine, offering relief without relying on medication.
Restore Flexibility and Ease Stiffness
Massage therapy can increase your range of motion by targeting the muscles, fascia, and connective tissues that restrict movement. Over time, tension, stress, and daily habits can lead to stiffness and reduced flexibility. Through a combination of gentle stretching, kneading, and gliding techniques, a Swedish massage in South Edmonton helps release tight areas and improve joint mobility.
Massage Techniques Tailored to Your Needs
Another term for a relaxation massage is a Swedish massage. Swedish massages use different types of hand movements and actions, including:
Massage therapists typically incorporate massage lotion or oil into these treatments. These items protect the person’s skin from friction while moisturizing it.
We’re Committed to Helping Improve Our Clients’ Lives
At Masahista Healing Hands, we founded our massage clinic in Edmonton on the foundation of providing clients with exceptional service. We want our facility to be a place where you escape your normal life and find peace and relaxation.
Your care with us doesn’t end when you walk down the door. You’ll receive tailored self-care tips and advice from your massage therapist. Prolong the benefits of your treatment by learning how to treat yourself with kindness every day.
How Much Does a Relaxation Massage Cost?
The price of our relaxation massages varies depending on the length of your session. Some of the lengths we offer include:
30 minutes, $65.00
45 minutes, $85.00
60 minutes, $100.00
75 minutes, $125.00
90 minutes, $155.00
120 minutes, $200.00
How It Works
Schedule An Appointment
Reach out to us to book a relaxation massage appointment.
Visit Our Edmonton Location
Your massage therapist will talk to you about your goals for your massage. They’ll tailor your experience based on your preferences and areas of concern.
Feel Rejuvenated
Relieve stress and muscle pain with the help of massage therapy in Edmonton
Hear What Our Happy Clients Have to Say
Schedule an Appointment for a Relaxation Massage in Edmonton
Our massage therapists at Masahista Healing Hands tailor your experience to fit your needs and goals. Contact us to schedule an appointment for a relaxation massage in Edmonton. Prepare to feel calm and refreshed after your session.
Schedule an Appointment
Frequently Asked Questions About Swedish Relaxation Massage
What’s the Difference Between Swedish Massage vs Relaxation Massage?
Relaxation massage is designed to calm the mind and ease the body into a peaceful state using gentle,
flowing strokes at light to moderate pressure. It focuses on stress relief, without deep muscle work.
Swedish massage is a structured form of relaxation massage that follows a sequence (gliding, kneading,
friction, tapping, and stretching). It promotes circulation and works deeper into muscles to reduce fatigue,
stiffness, and improve mobility. Our Swedish massage in South Edmonton blends comfort with targeted relief.
What Areas of the Body Are Included in a Massage Session?
Your therapist will ask about your goals and areas of concern. A full-body Swedish relaxation massage
typically includes the back, neck, shoulders, arms, legs, feet, and hands.
You can always choose which areas to focus on, and the massage will be customized for your comfort.
How Should I Prepare for My Massage and What Should I Expect After?
Come well-hydrated, avoid heavy meals before your session, and wear comfortable clothing.
Let your therapist know about any injuries or conditions so they can customize the treatment.
After a Swedish or deep tissue massage, you may feel mild soreness for up to 48 hours.
Drink water, rest, and avoid strenuous activity to help your body recover.
Always let your therapist know if pressure needs to be adjusted during the massage.
Will Insurance Cover Massage Therapy?
Yes, most extended health benefit plans in Alberta cover massage therapy from a Registered Massage Therapist (RMT).
This includes relaxation and Swedish deep tissue massage. Some plans may require a doctor's referral or have session limits.
Please check with your insurance provider to confirm what’s included in your plan before booking.
